Rice Water: Your Secret To Healthy & Voluminous Hair
Do you know that Huangluo village in China, nicknamed “Long hair village” as the Yeowomen, has dreamy long and shiny hair? Well, you know now! The fame of long hair is such that the women have also made an appearance in the Guinness Book of Records. Furthermore, Yeowomen revealed that they use fermented rice water for hair when asked the secret to their Rapunzel-like locks!
In fact, this humble kitchen ingredient has been used by women in South Asian countries for centuries. The magic is such that even today, many people use rice water for hair treatment. Those who don’t know what rice water is are the starchy leftover water you get after the rice is cooked or left to soak.
Below, we have jotted some of the amazing perks you can enjoy if you use rice water for hair on a regular basis:
Encourages Hair Growth
Our hair needs nourishment to grow, and that comes from amino acids. There are around 18 amino acids needed to produce protein and keratin, which again boost hair growth. This is where rice water’s amino acids come to the rescue. The water contains more than 7 amino acids that help in better hair growth.
Not only this, rice water also contains Vitamin B, Vitamin C, and Vitamin E, which together give you strong hair, keep the scalp moisturized, and prevent hair loss. You can also say goodbye to the suborn split ends and give your hair an ever-growing length.
Another common hair issue is dandruff. The skin condition not only affects the hair and scalp health but also impacts your confidence. By using rice water for hair, you can also get rid of the white flakes of dandruff. Fermenting rice water – when used to rinse the hair – can fight the fungi that cause dandruff and remove it from the scalp.
In addition to dandruff, fermented rice water can also soothe inflammation and nourish the scalp.
As mentioned before, rice water also contains Vitamin E, and this particular nutrient is extremely beneficial for the appearance of your hair. Vitamin E can transform your frizzy and dull hair into shiny and luscious locks in no time!
Moreover, rice water also adds to the hydration of the hair, thereby improving the health and elasticity of the hair.
Prevents Hair Damage
Talking about the special nutrients in rice water, Inositol is one that takes hair care to another level. Some studies have noted that the carbohydrate present in rice water can penetrate damaged hair and repair it from the inside.
Using rice water for hair can also prevent damage by reducing surface friction and increasing elasticity. In simpler words, Inositol in rice water safeguards your locks from any damage and makes them healthy again.
How To Use It?
Earlier, rice water was used in its original form. The women of Huangluo village ferment it further by adding peels and herbs. But now, you can find various ways to use rice water for hair. Even hair care brands like Mamaearth offer products based on rice water for hair. These take away the time and mess DIY rice water often needs.
As for the use, here are some ways you can include rice water in your hair care regimen:
Hair Rinsing: One of the most common ways is to use rice water after the hair wash. You can rub the rice water into the scalp and hair and then let it stay for about 5-10 minutes. Afterwards, rinse the hair properly and then you can apply your regular conditioner if you want to.
Cleansing and Conditioning: You can also make your own bespoke shampoo and conditioner with rice water and other ingredients. Use this combination on a regular basis to get beautiful hair.
Hair Treatment: Those who have damaged hair or wish to give their hair extra nourishment can use rice water for hair treatment. For that, you can apply rice water directly on the scalp after shampooing and conditioning and let it stay for 15-20 minutes before rinsing. You can use Mamaearth Rice Water Hair Mask that comes with added keratin and milk protein to give added benefits to your tresses. It is natural and doesn’t contain any harmful chemicals.
The secret to the longest hair is with you. So, next time you make rice, don’t dump the rice water in a drain but a pot to make your hair potion. If DIYs are not your thing, it’s time to shop for Mamearth Hair Mask!